Resources for Immediate Help and Support
The following are resources that others have indicated have been helpful. Choosing a counselor is an individual choice and we encourage you to diligently assess which one is a good fit for you.
Local Counseling offices
Should you not be able to get into one of the following counseling centers, please contact Pastor KZ Koboski - Hosanna Prayer & Care Ministries Pastor for additional resources.
Life Development Resources (Lakeville, Woodbury)
Waters Edge Counseling and Healing Center (Burnsville)
Northland Counseling Center (Chanhassen, Chaska, Maple Grove, Shakopee)
Talk to others about mental health struggles
The following Smartphone Apps may help
My3: Support Network
Calm Harm: Manages Self Harm
National and Local Call Centers
National Suicide Prevention Lifeline
If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7.
Call: 1.800.273.8255 or Chat Online: bit.ly/lifelinechat
National Alliance on Mental Illness (NAMI Minnesota)
Crisis Connection: Qualified counselors who are able to respond to any problem 24/7 by phone or text. Services are free, confidential and immediately accessible. 612.379.6363
TXT4Life: TXT4Life is a suicide prevention resource for residents of Minnesota. When a person texts “Life” to 61222, they are connected to a trained counselor who can help with relationship issues, general mental health, and thoughts of suicide. TXT4Life is a free, confidential service offered 24/7.
National Eating Disorders Association (NEDA)
- For crisis situations, text "NEDA" to 741741 to be connected with a trained Crisis Text Line volunteer.
National Sexual Assault Hotline
- Free, confidential, 24/7: 1.800.656.4673 or Chat Online: online.rainn.org
Dakota County Crisis Response: 952.891.7171 (24/7)
Rice County Crisis Line 1-877-399-3040 (24/7)
Rice County Mental Health Resources website
Scott County 8:00 AM - 4:30 PM call 952-496-8481; 4:30 PM to 8:00 AM call 952-818-3702